Spring is here, and with that brings a slew of symptoms for individuals with seasonal allergies.
If you are currently living a keto lifestyle, and suffer from seasonal allergies, chances are you're looking for some relief. If you're currently keto, you should avoid liquid medication and most chewable tablets. These can contain sugars, carbohydrates or other ingredients that can disrupt your metabolism and blood sugar levels!
Here are a few of our tried and true products we've used for allergy and sinus relief. Please remember, these are merely recommendations. Please consult your doctor before starting any new treatment.
Consider the following remedies:
For Sinus Congestion/Pressure:
For Dry, Itchy, and Red Eyes:
For Nasal Passages: