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Low-Carb Sweeteners

Curious about all the keto-friendly sweeteners on the market? We'll help you through them! There are quite a few options for sugar-free, low carb sweeteners in stores today. Here are our top 4 favs: Not all low-carb sweeteners are the same! Each has a unique chemical makeup that can vary from dessert to dessert. Each has a different effect on baked goods: some have a bit of an aftertaste when mixed with chocolate, some help make cookies crispy...the list goes on. Let's go into depth a little more. Allulose Allulose is classified as a 'rare sugar', because it's naturally found in small amounts in a few foods, including figs, raisins, molasses, & maple syrup. Because it isn’t metabolized by the...

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